Why it's good for you...
This is our special ANTIOXIDANT mix. Anti-what, you might ask? Antioxidants help protect our body’s cells from what scientists call ‘oxidative damage’ by harmful molecules called ‘free radicals’ (not a new political party!). This oxidative damage is involved in all sorts of bad things, from heart disease and cancer, to the ageing process itself. So you could also call this our Anti-ageing mix!

The pumpkin seeds and sunflower seeds in this tasty mix are great sources of the antioxidant vitamins A and E, which help mop up the free radicals before they can do any damage. Sesame seeds contain plant chemicals called phytosterols, which could also lower your cancer risk (plus keeping your cholesterol levels in check). Vitamins A and E are also important for healthy skin, so they’ll help keep you young and beautiful (or young and handsome!) from the inside.