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Cleanse your life!

I am a great believer in everything happening for a reason, and nothing happens by chance. Two weeks ago I saw the first sign of spring as the daffodils were starting to appear and it made me smile. In the time leading up to spring naturally we get a new vigor for life, the evenings are getting lighter, it's warmer and often you hear people talking about having a good spring clean! Many of us do actually spring clean our houses, remove all the junk and have a good clear out. When we have completed this task we feel refreshed, energized and clearer in the mind because there is less clutter. If we can spend the time and energy on our houses, what about putting the time and energy into our bodies?

Last year I spent quite a lot of time researching health retreats to send seriously ill patients, and those who just wanted to detox under supervision, to drastically improve the quality of their health. There are many amazing centers in USA, but not so many in the UK. Then I was introduced to this amazing place in Winchester called Health Etcetera and I knew it was right. Everything they do is based around alkalizing the body, making every cell in the body alive, energetic and healthy. This is what I try to achieve with every client I see, and the theory behind the whole treatment, is that given the right environment, the right foods, the emotional support and healing therapies the body CAN heal itself from any disease  (Backed up by science in the books of Dr Robert Young and Brian Clements).  If you are interested in inspirational stories try reading about a lady called Ann Wigmore, who cured herself from cancer by drinking juiced wheatgrass. She was the person that was brave enough all those years ago to stand up and say the green stuff works!

To cut a long story short, I was invited to go and stay at Health Etcetera in Winchester for 5 days over half term just to experience part of the program so I can honestly inform my clients who I think would benefit from this amazing place with accuracy and confidence. I was lucky enough to go and complete a three-day vegetable juice fast and amongst other healing therapies every day there was an abundance of Yoga, Meditation, Rumba, sound therapy, Reiki and the most exquisite raw food (once we were eating again!) that you could possibly imagine. This kind of detox for me was not just on a physical level, but on a very emotional level too, basically it just confirmed to me that it's not just our physical bodies that we need to clear, but our minds too!

The reason I wanted to share this story is because most people when facing a disease of any kind feel frightened, vulnerable and don’t quite know who or what to trust. I wanted to promote this special place because the knowledge of therapists under their roof is incredible, and knowledge is power. Once people have a better understanding of how the body works, and what it needs, it is possible to reverse disease with the right tools and help.

For More information on Hinton House, Health Etcetera please visit their website on www.healthetcetera.com or call Emily or Rian on 01962 883821 or speak with Denise Direct.

Denise Kelly is a BANT (British Association of Nutritional Therpaists) registered Naturopahic Nutritional Therapist.

She writes Nutrition Programmes for a variety of organisations and has a private practice in Chichester, West Sussex. Denise is founder of K4 Fit Kidz.

If you would like to learn more about Denise and her services please visit www.denisekelly.co.uk or phone +44(0)1243 528040.

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